How long do you actually stick with a workout app
Downloaded another one last week because my back has been ordinary and I keep putting off the exercises the physio gave me. Free trial, then nineteen a month, which I could live with if I used it.
The exercises are fine. It's the pinging that gets me. Six in the morning, then again at eight at night, and I've started swiping it away without thinking, which somehow feels worse than not having the app at all.
So what do you do? Print the thing out and stick it on the fridge, or pay for one and actually open it? I've tried three now and I don't think I've gone past week four with any of them.